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A Women's Guide to Solo Travel: Exploring Without Limits

It’s time to embrace solo travel with confidence and enthusiasm.

Staying away from the UK solo for the first time might feel daunting, especially if you’re a woman. However, with some careful preparation and research too, you can explore beyond expectations, meet new people, and make memories to last a lifetime.

In this guide, we’ve covered practical tips, advice, and specialised insights to help you navigate the world of solo travel safely and successfully.

A Women's Guide to Solo Travel

Why is solo travel so popular?

If you’re ready to explore the world, going solo means you won’t need to wait for anyone else.

When you travel alone, you can choose each destination and plan your own itinerary too.

For many solo travellers, the best part is the opportunity to make lasting memories with the locals. Others prefer to see it simply as an escape from the daily routine!

While being able to see the world alone is an empowering experience, it can also be a daunting one. In 2022, survey results found that personal safety was the main obstacle to solo travel for women, with nearly 7 out of 10 noting it as their top concern. It’s worth knowing how to prepare effectively and keep yourself safe.

A Women's Guide to Solo Travel

How to prepare for your first solo travel adventure

Overcome your fears

Firstly, it’s important to address your fears of solo travel or any concerns that you might have about safety while travelling alone. You’ll feel safer when you prepare as much as possible, so it’s important not to skip this step.

Research your destinations to get familiar with the expected setting. Trust your intuition and start with shorter trips if you’re feeling nervous. Building yourself up gradually is a more sustainable approach than diving in at the deep end if you’re not ready!


Put safety first

Personal safety should always be a priority, but it’s important not to let it become your fixation while on your travels. With the right approach, you can explore confidently and stay calm if something unexpected happens.

Try to set yourself up for success while you’re still planning. Choose reputable, well-reviewed accommodations and make a list of where you’re staying. Write your itinerary down for loved ones and try to stay connected while you’re away, catching up at least once a week - or every time you change destination.

Make sure you’re aware of local cultural norms and customs too. For example, it’s easier to make new friends on a tour of India when you’re confident about the culture and etiquette.


Start closer to home

If you’d like to test the waters before a big trip to another continent, why not start by staying in the UK?

Searches for ‘solo travel Scotland’ in the UK have risen by 125% in the past year. With emerging popularity of solo adventures in Scotland, heading north could be the perfect maiden voyage for you.

Top destinations including Perth, Fife, Dundee and Angus can all be explored in Tay Country. Why not make it your first solo adventure spot? If you're in the UK, start with a trip to Edinburgh (if you are based South) - starting small always helps.



With gentle introduction, solo travel is something that everybody can and should experience.

If you’re prepared, there are no barriers or limits to your potential.

Do your research, write down your plans and get exploring. Don’t forget to keep in touch with loved ones, whether by text message or postcard!





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