3 Types of Plants You Need in Your Home
Whether it's in regard to interior design or functionality, live plants can often be one of the most overlooked parts when you're decorating your home. The good news? If you're looking to add a little green here and there, there are so many great plant options to choose from. Let's take a look at three types of plants you need in your home now to breathe new life into your space.
1. Look for mushroom supplements that may help you improve certain areas of your health
The mushroom industry has flourished in recent years, with a number of functional mushrooms (those offering health-boosting compounds) taking the spotlight in a wide variety of products.
Many medicinal mushrooms act as adaptogens, seeking to help the body achieve homeostasis while offering antioxidants, ganoderic acids, and polysaccharide-chromium complexes that are said to offer a range of health benefits. This is why fungi like reishi, shiitake, and lion's mane are so popular among those looking to achieve a better quality of life.
Some dietary supplements are designed specifically for areas of your health like sleep. If you're interested in seeing how these edible mushrooms may improve your quality of sleep, you can use mushroom supplements in your nightly routine to see how they impact your rest.
2. Add some houseplants to your working space so you feel at ease
Health products like extracts and powders can be a great way to leverage the health benefits of plants like reishi mushrooms to try to support the immune system, cardiovascular health, and beyond. However, did you know that plants can also have an impact on your health from the outside? Take, for example, basic houseplants like aloe or a spider plant.
Research shows that spending just three minutes simply looking at or caring for a desk plant can actually reduce stress and anxiety at work, thereby improving your mental health when you feel overwhelmed or burnt out. If you have a home workspace or another area where you often handle more stressful activities, you can order plants online and get them shipped straight to your door to start filling your space with easily manageable houseplants.
3. Look for herbs you can grow inside and use for multiple purposes
If you live in a home with a small backyard or an apartment, you might think that your green thumb is going to go to waste. However, there are actually quite a few herbs that you can grow by a window and utilize in various homemade products.
For example, if you're looking for herbs to grow indoors that you can use in your recipes, you can grow chives or parsley with little effort year-round.
Are you someone who really appreciates the scents that certain plants have to offer? If this is the case, you could also grow lavender or lemon balm that you could incorporate into your own bath products like soap.
Of course, if you're a tea drinker, this can be a great way to always have fresh ingredients on hand. Some plants that you can easily grow inside for tea brewing include peppermint, chamomile, and jasmine, just to name a few.
Whether you simply need to add something lively to your space to get more out of your interior decor or you want plants that you can use for your health or other purposes like cooking, there are so many wonderful plants to choose from. If you know that you want plants but are not sure where to get started, use the guide above to learn more about plants that everyone should have throughout their spaces and home.